Training Ride Schedule

CBRC participates in training rides hosted by the Mohawk Hudson Cycling Club throughout the year.  (See their calendar here) The best way to keep in the know as to what CBRC is up to is to join the CBRC Yahoo Group.  You’ll receive regular emails regarding training rides, car pooling to races and other club related information too.

Winter Spin Classes:

Winter spin classes will be held Tuesday and Thursday nights at 6:30 pm.  The location is  in Delmar,  in a space generously provided by the Bethlehem Tri Club. Here are directions.
-Bring your bike and trainer
-bring towel/mat to place under your bike
-changing areas and bathrooms are available
-bring water bottle/sweat rag
-under 18 needs parent consent
-non-members welcome

There is no fee, but donations are appreciated.

 


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